Men's Health Week in 2018 runs from June 11 to 17 and now's the best time to start planning an event for the men in your community.
Men Care Too are proud to be working with The Wholesome Collective and local Central Coast service providers to host a cooking and nutrition demonstration for men at Erina on June 13.
Whilst physical activity is important, nutrition is key to fuelling and energising our body and 'Men Cook Too' offers blokes practical tips & recipes.
